DOES ANYONE AROUND YOU SHOW SIGNS OF COMMITTING SUICIDE?
Perhaps someone close to you is suffering from emotional loneliness without your knowledge.
To protect your loved ones, first listen to their hearts.
From the teachings of Master Ryuho Okawa, we have selected a prescription for your mind that you need right now.
There are many cases that problems can be solved simply by listening to the other person carefully
In order to understand others, it is important that you listen carefully to what they have to say. By doing this, you will find that your understanding will grow. It is very common for people to force their opinions on others without bothering to listen to what others have to say. This is true in the home as well. Even if you do not do anything else, just listen carefully to what your partner has to say, and you will find that lots of problems will be solved by the mere act of listening. When your partner is beset by numerous worries that cannot be easily solved, try to listen to what he or she has to say and that may well be the end of the matter. So if you want to understand others, improve your ability to listen. A willingness to listen to what others have to say is also an expression of a loving heart.
From “Tips to Find Happiness” by Ryuho Okawa
People support each other to exist
It's said that the Japanese character for a person is an image of harvested wheat straws supporting each other. This is exactly right: human beings' existence depends on us supporting one another. Whether it's husband and wife, parents and children, brothers and sisters, friends, or acquaintances, we all exist in support of each other. We cannot go through life alone. Human beings indeed exist while we support each other.
From "The Laws of Hope" by Ryuho Okawa
Does your loved one have any of these symptoms?
If the signs seem to be overlapping, you need to suspect that a death wish may be occurring, just in case.
First, talk to them. In some cases, consider taking action, such as consulting a specialist.
☐He/she stops interacting with their surroundings, withdraws to their rooms, and/or stops watching the news and TV
☐Alteration in the amount of food or alcohol consumption (e.g., loss of appetite, deep drinking, bad drinking, etc.)
☐Angry and sensitive to ambient noise
☐Repeated minor injuries and traffic accidents
☐Expressing gratitude that does not fit the surrounding situation, discarding letters and photos, or giving away important things to others.
☐Trouble sleeping (insomnia, waking up several times during the night, early morning awakenings, etc.)
☐Increased fatigue (especially in the morning to mid-morning)
☐Increased feeling of heaviness in the head, stiff shoulders, back pain, etc.
☐Repeated minor injuries and traffic accidents
☐Constipation, diarrhea, or other gastrointestinal symptoms, or increased frequency of bathroom use
☐Speaks words of self-blame
(e.g., "I can't put my family, co-workers, and everyone else through any more trouble.")
☐Mentions that his/her family will be destitute if he/she dies
(e.g., "My family will be on the street when I'm gone.")
☐Expresses hopelessness about future at work
(e.g., "No one needs me," "I have no hope for the future.")
10 Types of Support You Can Provide Now
1 Listen to the other party’s story thoroughly
Many people who want to die believe that they are not loved by anyone. People who are listened to and understood feel that they are loved. First of all, pay attention to the other person and listen carefully to what he or she wants and what is troubling him or her
2 Seek professional or religious help
It is not strange or shameful to feel like dying. Many cities, towns, and villages have institutions that offer free consultation services. Also, for a fundamental solution to suicide prevention, it is very important to know the truth of the afterlife as preached in religions.
3 " Do your best" is a no-no for people with depression.
Normally, encouragement cheers people up, but people with depression tend to feel more isolated and hopeless when they realize that no one understands that they've been trying so hard.
4 Have empathy for the other party's suffering and grief
Rather than encouragement, a sincere empathy such as, "That's hard, isn't it?" The other party is healed.
5 Ask, "Do you ever feel like you want to die?"
It used to be considered taboo, but nowadays it is considered more of a deterrent if it is verbalized. It is also possible that the other party will open up to you, thinking that you understand them.
6 Tell them that "suicide will not make us feel better"
According to the experience of many, these words have the power to wake the other person up. These words eliminate the option of suicide and change the direction of the mind, asking them what to do then.
7 Ask them to promise to never commit suicide
People who suffer from depression and other problems are usually the type of people who are very serious about keeping their promises. Promises such as, "Don't kill yourself," or "See you next week," often serve as a lifeline.
8 Tell them, "If you die, I will be sad"
In some cases, this one word has saved a person who was about to jump. If you are close to the person you are talking to, even a simple phrase such as, "I'm thankful you are here," should go a long way toward conveying your heart to them.
9 Send a letter or text saying that you care
People with depression often do not respond to phone calls or visits, but letters and e-mails can be read. Even casual content can be a relief that they are looking out for you.
10 Believe that the other party will get better
Never give up on them, never give up yourself. Believe that their feelings to want to die will surely change. There are many people who have attempted suicide, but have since changed their minds about what a stupid thing they did and started their lives all over.